SEO report of caregiversnutrition.net

Redirected to www.mydietitiansays.com/

Illinois Dietitians - Weight Management

www.mydietitiansays.com/

Illinois Dietitians Weight Management, Pre-Diabetes, Diabetes, Eating Disorders, Smoking Cessation, Phone Consultation, Healthy Eating Plans, Caregivers ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.mydietitiansays.com/

Character length : 24

Title
Illinois Dietitians - Weight Management
Description
Illinois Dietitians Weight Management, Pre-Diabetes, Diabetes, Eating Disorders, Smoking Cessation, Phone Consultation, Healthy Eating Plans, Caregivers Nutrition
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Illinois Dietitians - Weight Management
site_name: Illinois Dietitians LLC
url: http://mydietitiansays.com/home.html
description: Illinois Dietitians Weight Management, Pre-Diabetes, Diabetes, Eating Disorders, Smoking Cessation, Phone Consultation, Healthy Eating Plans, Caregivers Nutrition
image: //nebula.wsimg.com/996a4c3dfe68c757114372571d80492c?AccessKeyId=43AF09EE095073D40233&disposition=0&alloworigin=1

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://mydietitiansays.com/robots.txt
User-agentDisallowed for the search engines
*
  • /cache/
  • /_backup/
  • /_mygallery/
  • /_temp/
  • /_tempalbums/
  • /_tmpfileop/
  • /dbboon/
  • /Flash/
  • /images/
  • /mobile/
  • /plugins/
  • /scripts/
  • /stats/
  • /statshistory/
  • /QSC/


 Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Illinois Dietitians - Weight Management

Character length : 39

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
3117007
Heading structure in the source code
  • <H3> My Dietitian Says...
  • <H2> 
  • <H6> Fax:             708-356-6611
  • <H6> E-mail:       emccarthyrd@aol.com
  • <H6> Website:    mydietitiansays.com
  • <H6> 
  • <H6> ​Hours:        Monday - Friday 8 a.m. - 8 p.m.
  • <H6> 
  • <H6> 
  • <H1> Smoking Cessation
  • <H1> Disordered Eating
  • <H3> The Dietitian's Health Tip...​​
  • <H3> We Offer Our Services as...
  • <H3> -   Individual and group sessions-   Counseling in our office, in-home visits
  • <H3> -   Video-conferencing, phone, and e-mail coaching-   Corporate wellness programs and classes-   Spa and fitness club consultation and classes-   Assisted living facility and day care consultation-   School wellness programs and classes-   Library and community group programs and               wellness classes-   Grocery store tours
  • <H3> Some Healthy Meal and Snack Ideas...
  • <H3> We Accept...​
  • <H3>  Private Insurers, Medicare, Health Savings Accounts, Visa, MasterCard, American Express, Discover​​, Checks and Cash
  • <H3>          
  • <H1> ​​​Weight Management
  • <H3> Breakfast:Instead of eating a bowl of sugar coated cereal or a pastry for breakfast, eat a colorful and delicious salad for breakfast! Read More 
  • <H3> -  Healthy eating plans of all kinds, including the
  • <H3>    Anti-Inflammatory Diet
  • <H3>    Mediterranean Diet
  • <H3>    Vegetarian eating plan​
  • <H3> -  Healthy nutrition for seniors, middle aged                    adults, young adults,teens, and children
  • <H3> -  Sports nutrition
  • <H3> -  Weight Management and Bariatric Counseling
Word cloud
  • nutrition23
  • healthy23
  • lifestyle18
  • help18
  • eating17
  • physical15
  • health13
  • dietitian13
  • plan12
  • registered12
  • activity11
  • classes11
  • offer10
  • program9
  • disease9
  • life9
  • illinois8
  • diabetes8
  • smoking7
  • stress7
  • dietitians7
  • management7
  • cessation6
  • weight6
  • food6
  • meditation6
  • group5
  • wellness5
  • prevention5
  • medical5
  • pre-diabetes5
  • phone5
  • regular5
  • e-mail5
  • into5
  • coaching4
  • delicious4
  • make4
  • counseling4
  • diseases4
  • how4
  • move4
  • emotional4
  • individual4
  • caregivers4
  • need3
  • follow3
  • feel3
  • eat3
  • please3
  • programs3
  • intolerances3
  • information3
  • conferencing3
  • video3
  • habits3
  • needs3
  • change3
  • conditions3
  • satisfying3
Keyword matrix
wordtitledescriptionsheading
nutrition
healthy
lifestyle
help
eating
physical
Two Word cloud
  • physical activity9
  • registered dietitian6
  • eating plan6
  • help you4
  • smoking cessation4
  • nutrition for4
Three Word cloud
  • can you help3
  • illinois dietitians l.l.c2
  • healthy eating plan2
  • eileen hourihan mccarthy2
  • american lung association2
  • regular physical activity2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.60
Flesch Reading Ease
83.50
Coleman Liau Index
7.40
Automated Readability Index (ARI)
3.30
Dale–Chall Readability
7.50
SMOG Index
11.30
Spache Readibility
5.00
Number of letters
14492
Number of words
3672
Number of sentences
300
Average words per sentences
12
Number of syllables
4812
Syllables in words
4475
Average syllables in words
1.31
Number of words in first three syllables
589
Percentage of word / syllables
16.04
Words not in Dale-Chall easy-word list
1608
Words not in Spache easy-word list
418

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>2
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 8 different links.
Internal links: 8

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
198.71.232.3
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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